Grandmaster Helio Gracie and his son, world-renowned Jiu-Jitsu Champion Royler Gracie new book Gracie Submission Essentials is being printed right now. In this masterpiece GM Helio and Royler share the submission techniques that have helped them win fights for more than five decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match’s end game.Learn directly from the Grandmaster Helio how to set up an opponent. Learn the differences between his and Royler?s mental approach to fighting and to reaching the ultimate goal of submitting your opponent.To order your copy go to www.BJJMart.com SHIPPING NOW!