Kettlebell fans and Grappling enthusiasts will certainly want to check out Steve Cotter’s instructional DVD Encyclopedia of Kettlebell Lifting. Cotter is a Martial Arts and Kettlebell instructor that specializes in KB usage for Martial arts. The encyclopedia has everything you want to know about kettlebells and more. With over 7 hours of instruction on 5 DVD’s the enciclopedia covers everything from proper execution of the moves to advanced techniques and it even comes with a book containing several specific workouts for a variety of sports and levels of fitness.For more info or to buy the Encyclopedia go to http://www.fullkontact.com/. To contact Steve email him at [email protected]
